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Chest Flyes with a Therapy Band

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Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Strengthening
Equipment Used:Therapy Band

Chest Press with a Therapy Band

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Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Strengthening
Equipment Used:Therapy Band

Deep Chest Stretch

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Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Stretch
Equipment Used:N/A

Upper Chest Stretch

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Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Stretch
Equipment Used:N/A

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DayMorningAfternoon
Monday7:30-12:30pm2:30-5:30pm
Tuesday2:30pm5:30pm
Wednesday7:30-12:30pm2:30-5:30pm
Thursday7:30-12:30pm2:30-5:30pm
Friday7:30am12:30pm
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30-12:30pm 2:30pm 7:30-12:30pm 7:30-12:30pm 7:30am Closed Closed
2:30-5:30pm 5:30pm 2:30-5:30pm 2:30-5:30pm 12:30pm Closed Closed